Spent a very sane and sensible evening watching the very funny and entertaining Ruby Wax performing her one woman show Sane New World. Based on her book of the same name, the show suggests some explanations and practical solutions for surviving and thriving in this bonkers world of “must do more, more, more…”.
As well as an open discussion of her own mental health challenges and the journey she’s taken to overcome them (including getting a degree in neuroscience!), the show includes a demonstration of Ruby’s considerableÂ twerking skills (which make sense in the context of the show…).
The neuroscience is very accessible and the twerking highly amusing!
My recommendation? Go see the show – you’ll probably learn something…